Audio Files — Songs and Stories, PLLC

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Songs and Stories, PLLC

Songs and Stories, PLLC

Mindful Meditations

Here is a small collection of Mindful Meditations for you to practice wherever you are.

3MinMindfulCheckIn

Bart Ozretich

5MinSelfCompassion

Bart Ozretich

10MinBodyScan

Bart Ozretich

Narrative Therapy - A psychotherapeutic approach that empowers clients to explore and reshape their life stories through open dialogue with a therapist, challenging stories that contribute to their struggles.

I draw on songs, written stories, and films to bring thoughts, feelings, and stories about ourselves and our relationships to others and the world to the surface - to find a way towards healing and growth.